Find your inner balance with yoga and pranayama
Pull Yourself out from the usual stressful routine and give yourself a treat with a restful end to your day. Practice pranayama and expand your mind to the possibilities in an idyllic setting at the water's edge.
18 April 2023
Retreat start Date
18 April 2023
Where you will learn
Renew and Recharge in
Escape to the rustic cottages surrounded by mango trees and spend a weekend of relaxation, contemplation, and self-care. With experienced instructors leading yoga and pranayama retreats, you'll come away feeling renewed, revitalized, and ready to take on the world. Learn more about price and accommodation details today!
This retreat is for you if you want to
Destress and Cultivate Mindfulness
Boost your immunity
Improve physical and mental health
Channelize positive energy and vitality
You will learn to
06-30 AM - 08 AM - Yoga and Pranayama Session
09 AM - Organic Vegetarian Breakfast
11 AM - 01 PM - Theory and Practice of Pranayama
01 PM -Organic Vegetarian Lunch
04 30 - 06 PM - Yoga and Pranayama Session
07 30 PM - Organic Vegetarian Dinner
08 PM - 09 PM - Q & A Session
Meet the retreat director
K V Sudhakar, an engineer by profession, is a yoga practitioner for more than 35 years. Soaked in the learning’s of various schools including Vivekananda Yoga Kendra, he is ardently passionate about his life goal— Brahma Vidya.
He has been steeped in Vedanta studies in Arsha Vidya Parampara for more than 2 decades, adopting a lifestyle conducive to his goal. A teacher in Yoga and Pranayama for 15 years, he now lives a quiet life in Talakadu, Mysore
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